Thursday, March 7, 2013
Tuna served over Pasta with The Lemon, Wine, Capers and Artichoke Sauce
I am always looking for a yummy recipe to serve on Friday durring the lenton season. I posted this recipe for a Tuna Steak with Lemon Capers and Artichokes Served on a bed of gluten free pasta quite some time ago but I thought I would share with you again today.
Tuna served over Pasta with The Lemon, Wine, Capers and Artichoke Sauce Ingredients:
2 or 3 Large Tuna Steaks
3 Tablespoon Olive Oil
Salt Pepper to taste
Garlic Powder
1 Package Pasta I used Gluten Free.
1 teaspoon salt
1 teaspoon Olive oil
1 cup Pinot grigio wine
6 Table spoons Corn Starch
1 cup Vegetable broth
½ Cup Lemon Juice
1 cup Cara Mia Artichokes Drained
3 Tablespoons Capers
Season Tuna with Garlic Powder, Salt and Pepper Tuna Steaks
In a Large Frying Pan brown both sides of Tuna Steak
After Browned remove from Pan and set aside and place in warm oven while cooking sauce and pasta.
Bring to a boil 2 quart of water and add salt and a little olive oil Once it has boiled add pasta.
In the Pan you made the Tuna Steaks in Add Wine and deglaze pan. Next add Corn Starch and whisk into wine also adding Broth and Lemon Juice.
After a Thick Sauce had formed add Capers and Artichokes.
Serve Tuna over Pasta with The Lemon, Wine, Capers and Artichoke Sauce.
Bon Appetite and Enjoy!
Mrs. Mix It
Subscribe to:
Post Comments (Atom)
healthy, beautiful and gluten free...you hit the trifecta on this one..thank you for sharing with tuesday night supper club
ReplyDelete