Thursday, May 26, 2011

Look who stopped over for dessert; none other than, the one and Oliver Stone (Banana Bread)


A couple of days ago we received a a phone call from our location agent, who represents our home for film and television, regarding an Oliver Stone Movie. I know what your thinking, an agent for your house? Come on this is crazy! The location agent asked if they could send someone out, to come by and check my kitchen out for a Univeral Pictures Film. We said yes because its a nice way to let your house work for you. The location scout from Universal Pictures came out and took lots of pictures of my kitchen and said if the Producer likes the lay out, he will come back in the next week or two.


Well to my surprise, I received a call back from my location agent, the very next day! My location agent asked if Mr. Stone could stop by he was interested to see my kitchen, and if his vision for my kitchen, would work with his film. To be quiet honest I was thinking to myself is my house clean? It is the infamous Mr. Oliver Stone! OMG ! So after my silent freak out.  I went about my day. We already had scheduled to have a  procedure done on Miss J's ear and neck that day. She has a bump behind her ear that is very close to corotid artery that needs to be removed. The procedure goes very well and we come home and put Miss J right to bed. Thank goodness, she falls asleep right away!


Now I think to myself what can I make that will make my house small fabulous and delicious. You know the best way to a mans heart is through his stomach! I have 12 people from the studios coming to look at my kitchen, so what can I make that's moist and delicious? Then I remember I really needed to update my Banana Bread Recipe to only have just Oat Flour and this recipe makes a lot of bread. So that's what I will do!


Mr. Oliver Stone came in took many more pictures of my Kitchen with his staff and yes they loved my Banana Bread and he even took the left overs with him, after I had offered of course. Lets hope the old adage is true, because I know he loved my Banana Bread, lets just hope he like my kitchen too!  He was so sweet and even took this picture with Miss J .

Now on to my Recipe for Banana Bread made with Home Made Oat Flour.

Makes 2 large Loafs

Preheat oven to 350 degrees

Banana Bread made with Home Made Oat Flour Ingredients
8 Bananas the older the better
3 cups of Granulated Sugar
4 eggs
2 teaspoons baking soda
3 cups oat flour.
Cooking spray

Equipment
Coffee Grinder
Measuring cups
2 large loaf pans.


Beat bananas and sugar at high speed for 3 minutes until turns into liquid.



Add eggs and vanilla beat again.



Last add Baking Soda, and Oat Flour



Spray cooking pans with cooking spray.


Poor batter in Pan 3/4 full.



Bake in oven at 350 for 1 hour.



Enjoy and Bon Appetite


Sheila Fretz

Friday, May 20, 2011

Ice Cream you Scream we all scream for Ice Cream Sandwiches


What a perfect way to start the summer. As you know Miss J can not have gluten, and her favorite summer dessert was a ice cream sandwich. That was so easy in the past, I would just go to my local supermarket or Drug store and whoever had them on sale. I would purchase them. Well that is now not in my reality  I have to construct or make Ice Cream Sandwiches myself or she just can’t have them. Maybe, you know of a good Gluten Free Ice Cream Sandwich....... Please let me know. So for now I will teach you how I make my Gluten Free Ice Cream Sandwiches.


Ingredients for Gluten Free Ice Cream Sandwiches:
One  batch of cooked double Chocolate Chip Cookies. Recipe hereOne tub of your favorite Ice Cream

Equipment:
One small mellon baller/ Ice Cream Scoop
Plastic Wrap


Take Cookies Match them up to size.



Tip of the day when I bake them I use a cookie scoop so there all the same size. This helps when your matching up.



Next Soften Ice cream in Microwave so easy to scoop about 15 to 20 seconds



Scoop Ice cream on One Side



Then Cover with Matching cookie.
Wrap in Plastic Wrap then freeze for 4 to 6 hours depending on your freezer.



Unwrap and Serve


Enjoy and Bon Appetit

Sheila Fretz

Wednesday, May 11, 2011

Fish Sticks and French Fries


The other day Miss J asked me if I could make chicken nuggets for her. I had tried to oven bake them in the past but they never really turned out that great. So while making chicken Parmesan I noticed that if I pan fried just to brown the bake the remainder of the time they really turned out great and if I timed it right I could bake the oven fries at the same time.


Fish Sticks Tender Ingredients:
9 pieces of Cod or Halibut
2 cups Glutino bread crumbs
2 to 3 eggs
3 tablespoon Olive Oil
Salt & Pepper to taste

Makes 4 Servings

Preheat Convection oven to 400 degrees.



Take eggs in whisk in bowl, dip Chicken in egg first


Mix Oat Flour and Bread crumbs in bowl
next coat in bread crumbs.


Fry in Olive Oil that is warm


Until golden


Next bake in oven for 18 minutes with frozen french fries.



Enjoy and Bon Appetit



Sheila Fretz

Monday, May 9, 2011

First Communion a Mexican Fiesta with Emma Pearl Wine


A lot of you know that Saturday was a very special day in my family. Miss J had her first Holy Communion and after the ceremony at the church; we celebrated this special Day with a Mexican Fiesta. What a fabulous way to celebrate with Family and Friends.

A Mexican Fiesta is the way to go when it comes to cooking for a Large crowd, we had 40 for lunch. We had a taco bar with all of the fixings.


plus we served 7 Layer bean dip.


Margarita's both Grapefruit and Traditional


 and Emma Pearl wine which is a fabulous light and refreshing chardonay wine with a bouquet of poached pears, caramel, butter-cream and brown baking spices this debut vintage of Emma Pearl Chardonnay features the preferred characteristics of its Central Coast origin. It has a delicious flavor with a full creamy body and crisp finish with lingering notes of Meyer lemons, toasted cinnamon and sweet cloves.


TIP of The Day : The easiest way to do a Taco Bar for a large crowd is let your Market do the work for you with a rotisserie Chicken Remove all Skin and bones. Next chop into bite size pieces.



Next Cook ground beef in large pan adding Taco Seasoning when almost completely cooked.


Serve as the base for Tacos


Serve as Tostadas


Salud and Have a glass of Emma Pearl wine with me and OneFabulousMom

Enjoy

Sheila Fretz




Wednesday, May 4, 2011

Cinco De Mayo Open Faced Fajita Sandwich


After a long weekend of working at my daughters school fair and eating Cotton Candy, Hamburgers, Hot Dogs and lots of popcorn . I knew that it was time to make a real meal again. So I looked in the freezer and saw a Flank steak and I got really excited. With Cinco de Mayo tomorrow I thought a Mexican dish was in order. So I have created a Fajita Open faced sandwich for you and if you like you could serve them with an appetizer of my 7 layer bean dip as an appetizer and More Thyme than Dough’s Slow baked tomatoes.

Makes 4 to 6 servings

Open Faced Fajita Sandwich Ingredients:
One 2 pound Flank steak
3 teaspoons Garlic powder
3 teaspoons pepper
3 teaspoons salt.
1 large Onion sliced in ½ " slices
1 cup frozen sliced bell peppers
2 cups steamed corn
3 tablespoons Olive Oil
Sliced Bread I used Gluten free Udi's
½ cup Parmesan cheese
4 tablespoons butter.

Equipment:
Large Frying Pan or Wok
Broiler or Grill
Tongs
Spoon to stir Onions with

Heat up Broiler or Grill


Take Flank steak and wash and pat dry make sure meat is at room temp prior to cooking.
Next season with salt pepper and Garlic powder on both sides.
You can cook this on the grill or you can broil it as I have. I generally do 5 minutes per side with a 2 pound flank steak.


Next while Flank steak is cooking in a large frying pan or wok separate onions then place in pan with olive oil and sliced bell peppers.


Cook until golden



Next Toast bread either in toaster oven or Broiler or on grill then butter and sprinkle Parmesan cheese on place back in broiler, toaster oven or grill.


Serve on toast or on steamed corn. I steamed mine in microwave for 3 minutes. to the side I made it both ways you decide.


Bon Appetit


Sheila Fretz

Monday, May 2, 2011

Gluten Free American as Apple Pie and Proud to be an American




I am proud to be an American! The news today is abundance with stories of September 11 and the Capture and Killing of Osama Bin Laden.   So I had originally planned to show you a recipe on a chicken tender that is browned then baked, but I thought to myself. I am going to post a Apple Pie Recipe because I am a American as Apple Pie!

 Apple Pie
3 Large Lady Smith Apples sliced ( Pink in Color)
3 Granny Smith Apples sliced
3 tablespoons Corn Starch
2 teaspoons Brown Sugar
1 cup Fresh Squeezed Orange Juice
1 tablespoon cinnamon
1 Jar of Carmel Sauce (Optional for drizzling on pie)


TIP Of The DAY: I love my apple slicer they are inexpensive and it brings your children in the kitchen with you to help. Plus it is an easy activity to gets the kids involved, and it encourages them to cook with you. I strongly recommend purchasing; I have the Pinzon Apple and Potato Peeler, Corer, and Slicer and I love it!


Take your apples and peel and slice and set aside. then Cut in half if using the peeler and corer.


Next Make your Mrs Mix It’s home made Pie and Tart Crust. Roll it out and place in bottom of pie pan and cut edges off. Sprinkle bottom of pie shell with tapioca pudding


Next take your apples, flour, cinnamon, orange juice and toss in large bowl then after evenly coated place in Pie Shell.


Next Cover with Crumble topping holding hand on edge and packing down ever so lightly. Cook uncovered for 1 hour at 350 degrees.

Serve Warm with Ice Cream and Carmel Sauce or just on its own.

Bon Appetite!

Sheila Fretz


Gluten Free Crumble Topping





This is a gluten free version of my famous crumble that I use for a lot of my recipes including  My First Post- Blueberry Pomegranate Cobbler. However the recipe for My First Post- Blueberry Pomegranate Cobbler  was not Gluten Free so after ge\tting multiple request here is the Gluten Free Version. I divided the recipe in half. This is the full recipe which will do a whole pie or a cobbler.




Crumble Ingredients
1/2 pound butter (2Sticks)
3 cups gluten free oats
1 cup Brown sugar
1 1/2 cup  gluten free oat flour


Take butter and cut into cubes 


Add  gluten free flour, gluten free oats, and sugar and take off your rings because this involves your hands to mix. Mix and knead until well mixed together it should form clumps of the crumble just like 1st picture at the top of post.

Enjoy adding this to your favorite, Pie Tart or Crumble.


Bon Appetite!

Sheila Fretz