Wednesday, April 25, 2012
Summer In a Bowl Pasta Salad
So now on to the recipes my dear friend Patty, who is a Mom, helped me name this recipe. Patty has a little boy who has terrible food allergies just like me. However, he is allergic to a couple more items than me. Such as eggs and peanuts and goes into Anaphylactic shock so I have to be very careful! So when W and his Mom come over for a play date with my daughter Miss J. I have to make sure we do not poison her son. So it was a Tuesday afternoon and we had scheduled a play date and it happened to be only 107 degrees that day. Just a little hot so I wanted something cool and refreshing that I could make and everyone could eat. So I created Summer in Bowl.
1 Bag Brown Rice Pasta from Trader Joes -does not have Eggs in this pasta very rare!
1 ½ of 1 Orange Bell Pepper, Julienne (thin strips)
1 head of broccoli cut in small pieces about 1 1/2 cups cooked partially
1 whole cucumber peeled and chopped into squares
1 whole Large Tomato
Summer in a Bowl Dressing:
1/4 cup Aged Balsamic Vinegar
2 Large cloves of garlic grated on planer to make paste
½ cup of Extra Virgin Olive Oil
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon sugar
Boil Pasta as directed on pasta about 12 minutes. In a large bowl place julienne the bell peppers and broccoli, cucumbers , tomatoes. Next add cooked & drained pasta. While pasta is cooking make the dressing in a separate bowl., Combine all ingredients in bowl except Extra Virgin Olive Oil, and whisk together. Next Emulsify by adding olive oil in slowly while whisking. Poor on top and toss refrigerate for 2 hours tossing periodically so pasta can soak up dressing
TIP of the Day: If your looking for something to put in your child's lunch that is healthy this would be great with a sandwich or without!